Here is another homemade colon cleanse recipe that you can try with just a few simple ingredients:

lemon juice cleanse

  • Red Cayenne Pepper
  • Fresh Lemon Juice (from real lemons)
  • Distilled Water (or at least filtered
  • Maple Syrup

Now you will want to take an average size glass of water that is at least 8 oz and no more than 12 oz and fill it 3/4 of the way up with the filtered water.  We use filtered water because there are a lot of toxins in regular tap water.  The point here is to detoxify so we want water to be as pure as possible.

Then you can take two tablespoons of lemon juice and pour them into the glass.  I prefer to just use one whole lemon and cut it and squeeze the juices into the drink.  Nothing beats real lemon juice when it comes to a proper colon cleanse.

You will put in one tablespoon of the cayenne pepper.   This stuff has a kick but it helps to clean all the gunk off the walls of your colon.  You can actually put in as much as you can stand, but be careful because it makes some people gag when they take too much.

With the maple syrup you want to put in about 2 table spoons.  This adds a much needed sweetness to your drink but it also has many health benefits as well.  It kind of has the same effect as motor oil which I have heard many old-timers tell me was their only method of colon cleansing back in the day.

 

The lemon and cayenne pepper colon cleanse is an easy and quick solution to a homemade cleanse on the fly, and it can be a great addition to other colon cleansing methods.

If you want to be serious about the lemon juice colon cleanse I would highly recommend you check out these secrets to the master cleanse system to learn how to do it properly and stick with it.

Related posts:

  1. A Good Liquid Colon Cleanse Recipe With Apple Cider Vinegar?

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