Salt water has a lot of great health benefits, and fortunately for us there is plenty of it on this planet.  But you really should just make your own at home instead of taking a dip from the ocean.

salt water recipeThe ingredients for this recipe are very simple

  • Purified Water
  • Natural Sea Salt

You do not want to use regular salt as sea salt has proven to be much better for you and contains less sodium as well.

Here is how you make the sea salt colon cleanse recipe:

  • Heat up about a quart of water.  Don’t make it hot, but just warm so you can drink it without burning yourself.
  • Pour in about 1/8 cup or less of sea salt.  Take as much of it as you can stand but no more than 1/4 cup.
  • Stir it up really good so all of the salt has been dissolved into the water.  If there is still salt sitting at the bottom you put in too much.
  • Drink this stuff as fast as you can take it.

In my experience I have found that it is better to drink the salt water very quickly before you have time to realize how bad it is.  Sounds crazy, but when you drink it really slow it makes it even hard to get through the whole thing.

What are the side-effects?

Besides having a horribly salty taste in your mouth you may also experience a slight to sever head ache.  As the salt water goes into your stomach it will start throughout the rest of your body.

You will probably want to stay home when you do this because you are going to want to be near a bathroom at all times.  The toxic flush that comes from this recipe can be very effective.  As always you should consult with your doctor before doing anything like this to make sure it will be safe.  I am not a physician, but am merely posting some colon cleanse recipes that have worked for people I know.

 

Related posts:

  1. Lemon and Cayenne Pepper Colon Cleanse Recipe
  2. A Good Liquid Colon Cleanse Recipe With Apple Cider Vinegar?
  3. Make Your Own Homemade Colon Cleanse Drink
  4. How to Make a Homemade Colon Cleanse
  5. Great Homemade Remedies for Colon Cleansing

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