Parasites can live and thrive in your colon, and as unpleasant as it is to think about them, what they can do to your body is even more unpleasant.   You might be wanting to do a colon cleanse and are wondering what kind of colon cleanse can actually get rid of those unwanted parasites and worms in your body.  Well, these parasites can find their ways into your body through various means: foods you eat, water that you drink, sexual activity, and even the air that you breathe.  It’s amazing how tenacious these creatures can really be.

These parasites can cause constipation, bloating and just a nasty feeling of “blah”.  By eating right and doing a proper colon cleanse and detox you can completely eliminate them and start being healthy again.  There are even natural herbal remedies for purging yourself of these terrible organisms.

How often does this happen?

It has been reported than 1 out of every 6 people has a parasite in their body right now.  That’s 16%!  Scary, I know.

And just because you feel perfectly healthy does not mean that you do not have one of these inside you.  Often you will feel no symptoms at all.  The worms will eat all of the food you eat and will pretty much leave you alone until there is nothing left for them to eat.  You can even have parasites for years without even knowing them are living and thriving inside you.  You may feel tired all the time though.

Here are some common types of parasites that can live in your colon:

  • Round worms.  These are some of the most common type and can reach over a foot in length.  Dogs and cats get these too and can often be transferred to humans if you are not careful.
  • Tapeworms.  Food that is not cooked properly or not handled properly can result in getting tape worms.  Often found in meats like fish and pork.  This is why it’s so crucial to eat only at reputable restaurants.
  • Pinworms.  Kids are more likely to get these and can get them from other children who are infected and from their toys and dirty hands.
  • Giardiasis.  This little booger will be found in untreated water but can also be transmitted sexually as well.

There are a few natural herbal remedies you can try to use to get rid of your colon.  These include olive leaf extract, wormwood, grape seed extract and black walnut.  But often this is just not enough.

A couple of products you can try are these:

If you ask the average person how many bowel movements they have on a regular basis, you might get a slap in the face or a look of disgust, but it’s a vital question to check and regulate the health of your colon and digestive tract.  It’s important to recognize that not everyone should have the same number of bowel movements.  For one person’s body, a daily visit to the bathrooom would be fine, and for someone else, the normality would be every other day for a seat on the commode.

But if you are having a bowel movement just once a week or even less frequently than you probably have a problem with the health of your colon, and a colon cleanse would be a great idea.   It also depends on how much you eat and how often you eat.  It can take anywhere from 24- 72 hours for your meal to be digested and leave your body.  If it is in there any longer than that then you have rotting decaying waste sitting in your body and it can be anything but good.

So it’s ok if you don’t have a bowel movement every single day.  You know your body and how frequent they should be.  Even if that guy on TV says you should be going every day, that may not be so.   Everything that goes in must come out or it can result in disease or sickness at the least.  Normally you will experience some stomach cramps and other pains if your bowel movements are too infrequent.

I recently met someone who said they only pooped once a week and sometimes once every 2 weeks.  This is definitely not good.  But the amazing part is that she said that once she started working out after joining a local YMCA she started having much more frequent bowel movements.  This is why exercise can not only be agreat way to lose weight but a great way to keep your colon clean.  The more you get that blood flowing the better off you will be.

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You just can’t avoid Acai Berry these days and many people are swearing by it for a colon cleanse.  If you have ever wanted to try acai berry than you will want to read this article and get some important info about it.

So how do you know you really need a colon cleanse to begin with?  Well there are toxins in the body that always gather in the colon.  If these toxins are not eradicated from the body it can lead to colon cancer and other health problems down the road.  There are a lot of invasive procedures you can try to flush out your body of these toxins but a more natural route may be the better way to go.

I am not too fond of the thought of an enema, but many have tried it.  The procedure involves injecting fluid into your rectum and letting that excess waste come out into a bag.  It is a very uncomfortable procedure and can be embarrassing as well.  And with the homemade kits you have to be careful you don’t get a infection with the materials.

So what about acai berry?  Oral cleansing can be another solution for cleaning out that digestive system.  By taking dietary supplements at home, you can save some money by avoiding costly medical treatments.  Acai berries are one of the amazing Amazon fruits that have a ton of antioxidants in them.  In fact, these miracle berries have more antioxidants than any other fruit on the planet that we have discovered so far.   So not only are you able to cleanse your body with these berries, but you can also cleanse your colon too.

Acai berries are also a high source of high fiber and protein, and in addition to digestive benefits there are also heart benefits as well.

Where you can you get acai berry?  Well you can’t find these acai berries at your local market here in the US but thanks to the internet you can find them all over the place online.  Check out some great prices on this precious berry on ebay right now.

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There are a lot of doctors out there that will want you to take all kinds of pills or have some invasive procedures done to get your colon cleansed.  But the simple truth is that they are trying to make a living and you just need the easiest, simplest, and most cost effective way to cleanse that colon once and for all.  Well, it may not be once and for all, but at least it will be squeaky clean for a while.

These home remedies for a healthy colon have been around for a while, but some of them you may not even know about.  Either way, you should be able to learn something and try one or 2 of them to keep that digestive tract running smooth.

1.  The fasting method.

This may be a tough one for many people who lack self control, but if you can stop yourself from eating for a few days you would be surprised at how much better you will feel after the hunger pains have subsided.  Not only does fasting allow your digestive tract to get a break, but when your stomach has nothing in it, it forces the colon to pass all of that other junk in there and break it down to aid in digestion.  During the colon fast you can still eat a little if you want to but make sure you only consume veggies and fruits.  pretty soon those toxins will be fleeing your body.

2.  Try some soup.

There are special kinds of soups for cleaning your colon out, but some of the ingredients you can make yourself at home for a homemade colon cleanse are peas, carrots, cabbage, onions, celery, beans, corn and a few others as well.  Veggies like corn cannot be digested but they help to clean you out as they scrape the walls of your colon.  Make sure you keep up this soup diet for anywhere from 4-7 days for the best results.

3.  Take some supplemental herbs.

There are certain herbs that will not be harmful but will provide a safe way for you to keep clean insde.  Some herbs can act like a laxative to flush you out.  These herbs inclue psyllium, aloe leaf and others.  But the main goal of your herb diet should be to get rid of toxins completely by going to the source of the problem.. the colon.  Ginger, garlic, and fennel will help in this process.  Flax seeds can be very useful in getting the whole process started and getting the undulation of the colon going to end in the bowl movement.

4.  Probiotics are helping people too.

Probiotics might seem like a big scary word but it can actually be found in oinions, garlic, and banans.  Why are probiotics helpful?  Because they help to give us the right kind of bacteria that is helpful in breaking down foods in our bodies.  The good bacteria can actually combat and kill the bad bacteria in our colons.

5.  Eat some fish in your diet.

My mother always taught me to have fish once a week, but you should have it more than this if you want to clean out your insides.  Fish oil supplement pills can also be very helpful because there are omega 3 fatty acids.  Why are Omega 3’s acids helpful?  They aid in digestion so you can break down food better and faster, not allowing food to rot and cause illness in your body.

There are all kinds of homemade colon cleanse methods you can try.  But the above ones should get you off to a good start.  These also should not have any side effects but talk to your doctor if you have any concerns.

  
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